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October 30, 2021

Strength & Conditioning

Coal Creek Family YMCA • 13750 Newcastle Golf Club Rd NewcastleWA  98059 Organized by YMCA of Greater Seattle
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Description

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Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.

Age

Adult

Location

Coal Creek Y - Wellness Studio at Coal Creek Family YMCA

When

October 30, 2021

9:00 AM to 10:00 AM

Saturday

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Age and Gender

Co-Ed

Location

Coal Creek Family YMCA

13750 Newcastle Golf Club Rd NewcastleWA  98059

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