We're sorry, but this activity is over. The last meeting was Sunday, June 27, 2021.
Qi Gong involves performing gentle movements that are synchronized with the inhalations and exhalations of breaths. Medically, Qi Gong has been shown to help with back pain, hypertension, low immune system, low bone density, stress, etc. Qi Gong practice is not only about improving specific conditions, but building up energy and vitality in the whole body which then will allow natural healing to take place. Qi Gong is suitable for all ages of stages of life.
FP Dance Studio at Fleischmann Park