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October 08 - December 17, 2020

Aqua Spin

Kennedy Shriver Aquatic Center • 5900 Executive Boulevard N BethesdaMD  20852 Organized by ActiveMONTGOMERY

About this event

Description

This activity is closed to further registration.

Patrons of all fitness levels can spin their wheels on a stationary bike in the water. This invigorating class combines the best of a cycle spinning class with a water exercise class. Some of these benefits include: high intensity workout using the water to cushion and protect the joints as well as facilitate high caloric burn, lean muscle building of upper and lower body, and cardio conditioning. Get ready to have fun! Aqua shoes are mandatory.

Secondary Category

Water Fitness

Location

KSAC Main Pool at Kennedy Shriver Aquatic Center

Instructor

H2O Fitness

When

October 08 - December 17, 2020

1:00 PM to 1:50 PM

Thursday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Kennedy Shriver Aquatic Center

5900 Executive Boulevard N BethesdaMD  20852

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