Fit Company Virtual ChallengeApril 13 - May 31, 2020 Organized by Fit Company
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The Fit Company Virtual Challenge is a corporate team-building event that focuses on fitness and wellness. It’s designed to get your employees energized, motivated and working together towards common goals where ever they are located.
Employees tackle up to three home based fitness courses on event day, each one emphasizing cohesion, confidence and camaraderie. Every event is tailored for all age groups and fitness levels, ensuring no one gets left behind and everyone has a blast!
Participating companies will receive training plans for employees and access to our popular Office WOD program.
Event details and schedule
After you register, one of our staff members will reach out to schedule a date and time for your company to complete the challenge. The virtual event will take approximately 60 minutes to complete as a team.
What you'll need for the Virtual Challenge:
A mat or a padded surface for exercises
Any small item (Coins, pencils etc.) you can use to help count reps. Have about 20 in total
Bench, chair, steps or anything sturdy you can lean on or put your feet on
Some sort of weight
light Dumbbells, cans, basketball, etc. Something to hold onto for a few select exercises .
Please set your camera up approximately 6 feet from your mat so at least your full mat and lower body (when standing) are visible.
Logging onto Zoom:
Once you are on the zoom website, click ‘join a room’ on the top right corner
Follow the prompts until it asks for your meeting ID
Input your personalized meeting ID and password
Make sure that you have joined audio as well (button is in the bottom left corner)
Have fun with your team during the Fit Company Virtual Challenge!