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Rosehill Community Center304 Lincoln Avenue Mukilteo, WA 98275
This activity has been cancelled.
Designed to build muscle and bone strength and reduce the risk of falls by improving strength, posture, balance and flexibility. The exercises in this class are proven safe and effective for managing osteoporosis and osteopenia. The class involves strength training and gentle cardio for a full body workout.
Note: 50% off first-time enrollees; call 425.263.8180 to register.
Health and Fitness
6. Dance Room at Rosehill Community Center