We're sorry, but this activity is over. The last meeting was Wednesday, November 10, 2021.
This class is a unique Yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the Yoga mat and becomes an extension of the body. Chair Yoga is suitable for all ages, fitness levels and physical conditions.
"PLUS" entails a smaller class size for a better experience, more attention from the instructor, and you can register for a month at a time for a small fee.
Macomb Y - Fitness Studio B at Macomb Family YMCA