Description

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Vinyasa Flow Yoga with Lena (Intermediate/Advanced) Adult/Teen 15+SaturdaysJanuary 16 to February 27 *No class 1/23*
10:00am - 11:15amLake Marion CC
This class is perfect for those ready to build on foundational poses with a focus on strength, flexibility, and mobility. You’ll move at your own pace with clear guidance and modifications, connecting breath to movement in an invigorating flow.
Opportunities to explore arm balances and inversions are woven into the practice, helping you build confidence, stability, and body awareness while challenging yourself in a supportive environment.
Bring your yoga mat to class.

Age Category

Adults & Teens

Location

Lake Marion CC Activity Room at Lake Marion Community Center

Instructor

Lena Centeno