Description

Internet Registration has not begun yet. Check Registration Dates in details.

Relaxing Yin Yoga with Lena (Mixed-Level)MondaysFebruary 1 to February 22 *No class 2/15*
7:00pm - 8:15pmWhetstone CC
Feel the calming power of Yin Yoga with Instructor Lena Centeno.
Using props for support, you’ll hold poses for 3 to 5 minutes to reduce stress, improve flexibility, and promote deep relaxation.
Bring your yoga mat and yoga bolster or a firm pillow to class. Wear layers and cozy clothing that you can move in.
*Beginner friendly: This class is for every 'body' and level of experience.

Age Category

Adults & Teens

Location

Whetstone Community Center at Whetstone Community Center

Instructor

Lena Centeno