Description

MV Lounge to 5K Club - ages 18+
Monday, Wednesday, and Friday evenings

Aug.10 to Oct.9 *No meeting on 9/7
Watkins Mill Fitness Park
Thinking about participating in a 5K but don’t know where to start? Join our Lounge to 5K Club! This structured, beginner-friendly running program is designed to gradually build fitness and endurance.
Over the course of 9 weeks, you’ll enjoy a fun, low-pressure way to get active, make friends, and turn your “I can’t” into “I did it!”
Participants who complete the program will receive a 20% discount on their registration for the October Jack-O-Lantern 5K Race. Workouts will be at 6:00p on Mondays, Wednesday and Fridays.
For more information, contact Wayne Henry at 240-243-2314 or whenry@mvf.org.

Age Category

Adults & Teens

Location

Watkins Mill Fitness Park at Offsite

Instructor

MVF Staff