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September 08 - December 15, 2021

Aerobic Dancing-Fall Monday & Wednesday

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.

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Description

Aerobic Dancing Monday/Wednesdays 9-10 am

This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout.

All workouts are easy to learn and follow. This is a twice a week class.
Class is on Mondays and Wednesdays



Bring an exercise mat or towel for floor work.
This is a twice a week class, Mondays and Wednesdays

Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker

When

September 08 - December 15, 2021

9:00 AM to 10:00 AM

Monday, Wednesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

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