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September 01, 2022

Yoga Flow and Stretch

Boulder Point • Zero Boulder Hill Pass MontgomeryIL  60538 Organized by Oswegoland Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, September 1, 2022.

Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)



Age Category

Adult

Location

BP - Room 120 at Boulder Point

Instructor

Alyssa Garza

When

September 01, 2022

6:45 PM to 7:45 PM

Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Boulder Point

Zero Boulder Hill Pass MontgomeryIL  60538

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