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November 03 - December 15, 2022

Yoga Flow and Stretch

Boulder Point • Zero Boulder Hill Pass MontgomeryIL  60538 Organized by Oswegoland Park District

About this event

Description

Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)


No class 11/24/22.

Age Category

Adult

Location

BP - Room 120 at Boulder Point

Instructor

Alyssa Garza

When

November 03 - December 15, 2022

6:45 PM to 7:45 PM

Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Boulder Point

Zero Boulder Hill Pass MontgomeryIL  60538

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Sessions

Yoga Flow and Stretch

$59.00
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