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November 07 - December 19, 2022

Yoga Classes - Yoga

Boulder Point • Zero Boulder Hill Pass MontgomeryIL  60538 Organized by Oswegoland Park District

About this event

Description

Take part in the moving meditation of yoga, a system that develops the mind, body, and spirit. Class will guide you in successful yoga practice which combines breathing techniques, basic poses, deep stretching, and a final relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (SM)




Age Category

Adult

Location

BP - Room 120 at Boulder Point

Instructor

Annette Reese

When

November 07 - December 19, 2022

9:15 AM to 10:15 AM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Boulder Point

Zero Boulder Hill Pass MontgomeryIL  60538

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Sessions

Yoga

$69.00
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