We're sorry, but this activity is over. The last meeting was Wednesday, December 14, 2022.
Combine strength training and cardiovascular conditioning to take your fitness to the next level. Burn maximum calories with Tabata, HIIT, and circuit training group exercise and build strength with a variety of equipment including your own body! Modifications given as needed, class is appropriate for all levels. (SM)
No Class 11/23. Make up class 1/4 at Boulder Point, Room 117.
CC - Room 1 at Civic Center
meets at BP - Room 117 on Jan 4, 2023