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April 12 - May 17, 2021

Pilates

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Organized by Oswegoland Park District

About this event

Description

Structured around the stomach, hips, lower back, and buttocks- the center of the body, or its 'powerhouse.' Pilates will help you to strengthen and tone muscles, improve posture, flexibility, and balance while creating a streamline shape. Modifications given as needed. Class is appropriate for all levels. Please bring a thick exercise mat to class. (KD)


For the safety of our staff and participants, all fitness participants will be required to wear a face mask during class.

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

April Booras

When

April 12 - May 17, 2021

7:25 PM to 7:55 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Civic Center

5 Ashlawn Ave MontgomeryIL  60538

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Sessions

Pilates

$35.00
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