September 14 - October 26, 2020

Pilates

September 14 - October 26, 2020 Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 View Map Organized by Oswegoland Park District

Sessions

Pilates
$35.00 Register

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About this event

September 14, 2020 - October 26, 2020
7:25 PM to 7:55 PM
Monday
Ages 16-255 · Co-Ed

Civic Center

5 Ashlawn Ave MontgomeryIL  60538
View Map

Description

Structured around the stomach, hips, lower back, and buttocks- the center of the body, or its 'powerhouse.' Pilates will help you to strengthen and tone muscles, improve posture, flexibility, and balance while creating a streamline shape. Modifications given as needed. Class is appropriate for all levels. Please bring a thick exercise mat to class. (KD)

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

April Booras

Civic Center • 5 Ashlawn Ave MontgomeryIL  60538 Get Directions

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