September 15 - October 27, 2020

Yoga Sculpt

September 15 - October 27, 2020 Kenwood Park • 2101 Franklin Ave W MinneapolisMN  55405 View Map Organized by Minneapolis Park and Recreation Board

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About this event

September 15, 2020 - October 27, 2020
8:15 AM to 9:15 AM
Tuesday
Ages 18-255 · Co-Ed

Kenwood Park

2101 Franklin Ave W MinneapolisMN  55405
View Map

Description

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A total body workout, Yoga Sculpt classes are set to energizing music and designed to tone and sculpt every major muscle group. This class complements your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. Free weights or body weight exercises are added to a Vinyasa Yoga sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass. You will see visible results in your body. It is recommended that you take at least one entry level vinyasa class before a Yoga Sculpt class.

Activity Category

Health & Fitness

Location

Kenwood Rec. Ctr. 108- Multi Purpose at Kenwood Park

Kenwood Park • 2101 Franklin Ave W MinneapolisMN  55405 Get Directions

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