This activity is closed to further registration.
In this class there will be stretching, core strengthening and balance work for individuals not comfortable getting up and down from the floor. We will use modified yoga poses and work around the chair, doing sitting, standing and walking movements.
Upon registration for this program, participants agree to follow MPRB requirements related to face coverings and physical distancing. Face coverings are required indoors at all MPRB facilities, unless otherwise specified by MPRB as part of athletics protocol. Some youth programs, including childcare and preschool require participants to maintain physical distance.
Please wear gym shoes, comfortable clothing and bring a water bottle.
Health & Fitness
Brackett Rec Center 108- Multi Purpose at Brackett Field Park, George A