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February 11 - May 20, 2022

SR Tone up with Toni

Milpitas Recreation • 457 E. Calaveras Blvd. MilpitasCA  95035 Organized by City of Milpitas

About this event

Description

This activity has been cancelled.

As we age, we lose muscle mass and strength. This class will focus on strengthening, toning, and firming your major muscle groups. You will perform exercises for the upper, middle, and lower body using a combination of floor work and standing exercises. To maintain flexibility, the class will end with a series of stretches.


Class held at the Barbara Lee Senior Center, located at 40 N. Milpitas Blvd. Have an exercise mat (yoga) and optional 2-3 lbs. hand weights for resistance/strength work.

Activity Other Category

Sports & Fitness

Location

Barbara Lee Senior Center, 40 N. Milpitas Blvd.

Prerequisites

Senior Center Membership

Instructor

Toni Perrina

When

February 11 - May 20, 2022

3:00 PM to 4:00 PM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Milpitas Recreation

457 E. Calaveras Blvd. MilpitasCA  95035

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