We're sorry, but this activity is over. The last meeting was Monday, July 24, 2023.
Join us for this instructor led swimming workout plan! Designed to build endurance and develop strokes all while getting a great workout. Must have basic understanding of the front crawl, back crawl, and breast stroke prior to this course. Drills will be a part of the course but the ability to swim at least down and back (25 yard length) is necessary.
Activity Secondary Category
MHS Indoor Pool at Middletown High School