LOCATION - HAULOVER BEACH PARK - 10800 COLLINS MIAMI BEACH UNDER THE BRIDGE ADJACENT TO THE DOG PARK AND HAULOVER INLET BOARWALK FACING THE OCEAN . YES THERE WILL BE A SAME DAY REGISTRATION. PARK OPENS AT 6:30 / CLASS STARTS AT 7:30 NOTE : IF THE ENTRANCE GATE IS CLOSED , ENTER THE EXIT GATE - UTILIZE GOOGLE EARTH MY CONTACT NUMBER IS 786-385-4204 MARLON / EMAIL IS WORKSMARTPLAYHARDER@YAHOO.COM

Event details and schedule

START YOUR DAY WITH GRATITUDE, ENERGY , BALANCE AND A BEAUTIFUL VIEW !!! JOIN US FOR A REVITALIZING SUNRISE WORKOUT SESSION COMBINING GENTLE STRETCHING, YOGA FLOW, CALISTHENICS AND CIRCUIT TRAINING FULL BODY EXERCISES ( BETWEEN 19-24 EXERCISES ) DITCH THE 4 WALLS AND FIND THE SKY !!! WHO WANTS TO SWEAT UNDER FLUORESCENT LIGHTS WHEN YOU CAN CRUSH YOUR WORKOUT UNDER THE SUN ?THERE WILL BE A 19 SECOND REST TIME BETWEEN EXERCISES. DURATION - BETWEEN 45MIN. 1 HOUR DEPENDING ON YOUR FITNESS LEVEL. WORKOUT VIDEOS ARE POSTED ON DOWN2EARTH FACEBOOK