JOIN US FOR A REVITALIZING SUNRISE WORKOUT SESSION COMBINING GENTLE STRETCHING , YOGA FLOW , CALISTHENICS, AND CROSS FIT FULL BODY EXERCISES . ( BET. 18-24 )

Event details and schedule

DITCH THE FOUR WALLS !!! AND FIND THE SKY ! WHO WANTS TO SWEAT UNDER FLUORESCENT LIGHTS WHEN YOU CAN CRUSH YOUR WORKOUT UNDER THE SUN ?                                                   THERE WILL BE A 19 SECOND REST TIME BETWEEN EXERCISES .                                                            DURATION - 45 MIN. - 1 HOUR  DEPENDING ON YOUR  LEVEL OF FITNESS.                                      NOTE - HAULOVER BEACH PARK UNDER THE BRIDGE ADJACENT TO THE DOG PARK AND HAULOVER INLET BOARDWALK FACING THE OCEAN BRING YOGA MAT , UTILIZE GOOGLE EARTH APP IF THE ENTRANCE GATE IS STILL CLOSED , ENTER THE EXIT GATE