Yoga for Self Care
Medinah Park District 22W130 Thorndale Avenue Medinah, IL 60157 Organized by Medinah Park DistrictAbout this event
Description
We're sorry, but this program is over. The last meeting was Wednesday, May 25, 2022.
Step onto your mat and into your highest potential with mind-body-spirit practices, including yoga poses, breathing exercises and mediation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: a link to the class will be sent to the email address on file no later than one hour before the first class.
Program Secondary Category
Adult
Location
JRC Oak-Lounge., 172 S. Circle Avenue, Bloomingdale