August 08 - September 26, 2020

INNERgystics - Summer

August 08 - September 26, 2020 McMinnville Senior Center • 2250 NE McDaniel McMinnvilleOR  97128 View Map Organized by City of McMinnville Parks and Recreation Department
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About this event

August 08, 2020 - September 26, 2020
10:00 AM to 11:00 AM
Saturday
Ages 16-99 · Co-Ed

McMinnville Senior Center

2250 NE McDaniel McMinnvilleOR  97128
View Map

Description

We're sorry, but Internet registration is not allowed for this activity. Please contact us during regular business hours for registration information.

INNERgystics is a unique workout comprised of a series of focused simultaneous upper and lower body exercises that build lean muscle strength and sculpt the body using light weights. Music and breath help keep the focus on movements that optimize muscle burning and provide an effective aerobic workout. You will enjoy working out! Bring mat, water bottle; wear sneakers. One pound bars will be provided; 3 lb bars available for purchase, as desired.

Sub-Activities

McMinnville Senior Center • 2250 NE McDaniel McMinnvilleOR  97128 Get Directions

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