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September 20 - December 06, 2023

Yoga Sculpt & Strength

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center
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Description

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Yoga Sculpt & Strength Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.
Yoga Sculpt & Strength Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block.

Age Category

A. Multi-Ages

Location

1234 Ingleside Ave. McLean

Instructor

Body Moves Fitness

When

September 20 - December 06, 2023

11:30 AM to 12:25 PM

Wednesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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