event logo
September 08 - October 27, 2021

Bowspring Yoga - Wednesday - Fall (Sept-Oct)

Matthews Community Center • 100 McDowell Street MatthewsNC  28105 Organized by Town of Matthews, NC
This event has ended.

About this event

Description

Wednesdays
6pm-7pm

Put the curves back! Linda's Bowspring classes strengthen the muscles in the back side of the body to return the natural curves to the spine. Putting the spinal curves back allows dynamic freedom of movement and helps prevent pain that comes from losing these curves through daily life and aging. Tone your glutes and walk with more bounce in your step!

Linda Oelschlaeger has been teaching yoga since 2000. She is certified both in Kripalu yoga and Anusara yoga. Linda has continued to study with Desi Springer and John Friend, founder of Anusara yoga, and teaches the Bowspring postural alignment system. For more information about Bowspring Yoga and Linda, visit Linda's website, www.matthewsyoga.com.

All levels welcome!

*MASK POLICY*

Anyone entering the building age 5 and older is required to wear a mask regardless of their vaccination status


Age Category

Adult

Location

MCC Room 102 at Matthews Community Center

Instructor

Linda Oelschlaeger

When

September 08 - October 27, 2021

6:00 PM to 7:00 PM

Wednesday

Add to calendar

Age and Gender

Ages 18-255 · Co-Ed

Location

Matthews Community Center

100 McDowell Street MatthewsNC  28105

View Map

Show More Show Less

Sessions

More events from this organizer