Tai Chi is considered the ultimate fighting art. Learn relaxation, increased body awareness, balance, and flexibility while also learning to defend yourself with minimal use of effort by applying the concept of accommodation. www.ntshaolin.com.
Register for Tai Chi and Kung Fu in the same month and receive $20 off Tai Chi -- MUST register for Kung Fu FIRST for discount to apply to Tai Chi. Register for Tai Chi OR Kung Fu in the same month as Shaolin Total Fitness and receive $10 off Shaolin Total Fitness -- MUST register for Kung Fu or Tai Chi FIRST for discount to apply to Shaolin Total Fitness.