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September 08 - December 17, 2020

R.I.P.P.E.D Fall 2020

City of Manitowoc - Senior Center • 3330 Custer Street ManitowocWI  54220 Organized by City of Manitowoc
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Description

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This is a total body workout that puts the FUN in functional athletic training. The combination of Resistance, Intervals, Power, Plyometrics, Endurance and Diet will get you moving! Modifications shown for those of all fitness levels (both high and low impact). Light hand weights, water bottle and towel are needed. Classes are held on Tuesdays and Thursdays at 5:30p at the Senior Center/Recreation Division building.


This is a total body workout that puts the FUN in functional athletic training. The combination of Resistance, Intervals, Power, Plyometrics, Endurance and Diet will get you moving! Modifications shown for those of all fitness levels (both high and low impact). Light hand weights, water bottle and towel are needed. Classes are held on Tuesdays and Thursdays at 5:30p at the Senior Center/Recreation Division building.

Sub-Activities

When

September 08 - December 17, 2020

5:30 PM to 6:20 PM

Tuesday, Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

City of Manitowoc - Senior Center

3330 Custer Street ManitowocWI  54220

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