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June 20 - August 12, 2022

Virtual Group Classes-Pilates (2x Week)

Manhattan Beach Parks and Recreation Department • 1400 Highland Ave Manhattan BeachCA  90266 Organized by City of Manhattan Beach Parks and Recreation Department
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About this event

Description

This activity is closed to further registration.

The original form of Pilates, started on the floor. The dynamics between you and gravity can develop a grounded, toned and more flexible body. Sessions are instructed live. Breathing, core connection and form are emphasized in all sessions as it will transcend to a flow of movements that involve fuller body input with decreased base support.

Choose 2 classes per week! Schedule as follows: Monday at 7:30am, Wednesday at 7:30am, or Friday at 7am.

Activity Sub-Category

Fitness

Location

on Zoom

Instructor

CoeDynamics Staff

When

June 20 - August 12, 2022

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Manhattan Beach Parks and Recreation Department

1400 Highland Ave Manhattan BeachCA  90266

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Sessions

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