A link to the class will be emailed to you. If you have not received an email from the instructor by 24 hours before class is to take place, please email Jennifer Hockemeyer at email@example.com.
Yoga Intermediate will continue to explore the relationship between breath and movement through postures focused on increasing strength, balance, and flexibility. Yoga postures will include various warrior, table, plank, chair, twists, and balance poses.
Virtual/Online at Virtual/Online