November 02 - December 14, 2020
Yoga - Adaptive Virtual M 1:30 pm
Virtual/Online • None Madison, WI 53705-2750 Organized by UW Health
Registration closed.
About this event
Description
The last day for Internet Registration was Oct 30, 2020 11:59 PM.
Adaptive Yoga class is a great introductory class for those wanting to take it slower, whether you are dealing with a chronic injury, feel you are particularly stiff or are just looking for a gentler approach. This class teaches you seated, standing and mat yoga poses, however seated adaptations can be given as needed. Appropriate for all fitness levels.
Age Category
Adult
Location
Virtual/Online at Virtual/Online
Prerequisites
RP - 2020WinSpr_ClassAccess
or RP - 2020WinSpr_ClassAccess
Instructor
Alicia Wright
Age and Gender
Ages 15-255 · Co-Ed