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November 02 - December 14, 2020

Yoga - Adaptive Virtual M 1:30 pm

Virtual/Online • None MadisonWI  53705-2750 Organized by UW Health
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About this event

Description

We're sorry, but this class is over. The last meeting was Monday, December 14, 2020.

Adaptive Yoga class is a great introductory class for those wanting to take it slower, whether you are dealing with a chronic injury, feel you are particularly stiff or are just looking for a gentler approach. This class teaches you seated, standing and mat yoga poses, however seated adaptations can be given as needed. Appropriate for all fitness levels.



Age Category

Adult

Location

Virtual/Online at Virtual/Online

Prerequisites

RP - 2020WinSpr_ClassAccess
or RP - 2020WinSpr_ClassAccess

Instructor

Alicia Wright

When

November 02 - December 14, 2020

1:30 PM to 2:30 PM

Monday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Virtual/Online

None MadisonWI  53705-2750

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