November 02 - December 14, 2020
Yoga - Adaptive Virtual M 1:30 pm
Virtual/Online • None Madison, WI 53705-2750 Organized by UW Health
This event has ended.
About this event
Description
We're sorry, but this class is over. The last meeting was Monday, December 14, 2020.
Adaptive Yoga class is a great introductory class for those wanting to take it slower, whether you are dealing with a chronic injury, feel you are particularly stiff or are just looking for a gentler approach. This class teaches you seated, standing and mat yoga poses, however seated adaptations can be given as needed. Appropriate for all fitness levels.
Age Category
Adult
Location
Virtual/Online at Virtual/Online
Prerequisites
RP - 2020WinSpr_ClassAccess
or RP - 2020WinSpr_ClassAccess
Instructor
Alicia Wright
Age and Gender
Ages 15-255 · Co-Ed