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September 09 - October 28, 2021

Tai Chi & Qi Gong - Virtual Session 1

The American Center • 4602 Eastpark Blvd. MadisonWI  53716 Organized by UW Health
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About this event

Description

We're sorry, but this class is over. The last meeting was Thursday, October 28, 2021.

Tai Chi and Qi Gong have been practiced for thousands of years combining slow and deliberate movements, meditation and controlled breathing. You will learn Yang 24 with an emphasis on Qi Gong. Exercises work to improve balance, increase leg strength and overall flexibility.

UW Health Employees: Check U-Connect for a list of classes and their coupon codes.


Important Information:

  • Please double check the e-mail listed on your ActiveNet account is correct.
  • Once you have registered for your virtual class, you will receive a receipt via e-mail showing your Zoom Meeting information and transaction details.
  • If you cannot find your e-mail receipt, please check your spam folder.
  • In addition, your instructor will e-mail you within a couple of days prior to the start of class with Zoom meeting information to help you ease your way into our virtual studio
  • If a class is canceled due to low attendance a full refund will be provided.


Age Category

Adult

Location

Meets virtually via zoom

Instructor

Sara Cotton

When

September 09 - October 28, 2021

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Co-Ed

Location

The American Center

4602 Eastpark Blvd. MadisonWI  53716

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