Practical Meditation
The American Center 4602 Eastpark Blvd. Madison, WI 53716 Organized by UW HealthAbout this event
Description
Meditation is effective for improving mental, physical and emotional health. In this series we will explore a variety of meditation modalities that can easily be incorporated into daily life. Great for all experience levels.
UW Health Employees: Check U-Connect for a list of classes and their coupon codes.
Important Information:
- Please double check the e-mail listed on your ActiveNet account is correct.
- Once you have registered for your virtual class, you will receive a receipt via e-mail showing your Zoom Meeting information and transaction details.
- If you cannot find your e-mail receipt, please check your spam folder.
- In addition, your instructor will e-mail you with Zoom meeting information to help you ease your way into our virtual studio.
- If a class is canceled due to low attendance a full refund will be provided.
Age Category
Adult
Location
Class Meets Virtually Via Zoom
Instructor
Dianne Aldrich