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January 25 - March 15, 2021

Practical Meditation

The American Center • 4602 Eastpark Blvd. MadisonWI  53716 Organized by UW Health
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About this event

Description

Meditation is effective for improving mental, physical and emotional health. In this series we will explore a variety of meditation modalities that can easily be incorporated into daily life. Great for all experience levels.

UW Health Employees: Check U-Connect for a list of classes and their coupon codes.


Important Information:

  • Please double check the e-mail listed on your ActiveNet account is correct.
  • Once you have registered for your virtual class, you will receive a receipt via e-mail showing your Zoom Meeting information and transaction details.
  • If you cannot find your e-mail receipt, please check your spam folder.
  • In addition, your instructor will e-mail you with Zoom meeting information to help you ease your way into our virtual studio.
  • If a class is canceled due to low attendance a full refund will be provided.

Age Category

Adult

Location

Class Meets Virtually Via Zoom

Instructor

Dianne Aldrich

When

January 25 - March 15, 2021

12:00 PM to 1:00 PM

Monday

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Age and Gender

Co-Ed

Location

The American Center

4602 Eastpark Blvd. MadisonWI  53716

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