Meditation is effective for improving mental, physical and emotional health. In this series we will explore a variety of meditation modalities that can easily be incorporated into daily life. Great for all experience levels.
UW Health Employees: Check U-Connect for a list of classes and their coupon codes.
- Please double check the e-mail listed on your ActiveNet account is correct.
- Once you have registered for your virtual class, you will receive a receipt via e-mail showing your Zoom Meeting information and transaction details.
- If you cannot find your e-mail receipt, please check your spam folder.
- In addition, your instructor will e-mail you with Zoom meeting information to help you ease your way into our virtual studio.
- If a class is canceled due to low attendance a full refund will be provided.
Class Meets Virtually Via Zoom