event logo
September 06 - December 15, 2022

Senior Weight Training - In Person TuTh 9:00am

Science Drive Medical Center • 621 Science Dr. MadisonWI  53711 Organized by UW Health
Registration closed.

About this event

Description

The last day for Internet Registration was Sep 12, 2022 11:59 PM.

Senior Weight Training will teach proper strength training techniques through the use of resistance machines, free weight and body weight exercises. Programs will be designed with specific goals in mind. Flexibility, agility and core strength exercises are used to complement the strength training, making this class thorough and effective.


TO REGISTER AFTER SEPT 2, PLEASE CALL 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

SDMC Fitness Center at Science Drive Medical Center

Prerequisites

SDMC - 2022Fall_ClassAccess
or SDMC - 2022Fall_ClassAccess

Instructor

Alexandra Wagner

When

September 06 - December 15, 2022

9:00 AM to 10:00 AM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 15-255 · Co-Ed

Location

Science Drive Medical Center

621 Science Dr. MadisonWI  53711

View Map

Show More Show Less

Sessions

More events from this organizer