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March 22 - May 26, 2022

Senior Weight Training - In Person TuTh 9:00am

Research Park Clinic • 621 Science Dr. MadisonWI  53711 Organized by UW Health
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About this event

Description

We're sorry, but this class is over. The last meeting was Thursday, May 26, 2022.

Senior Weight Training will teach proper strength training techniques through the use of resistance machines, free weight and body weight exercises. Programs will be designed with specific goals in mind. Flexibility, agility and core strength exercises are used to complement the strength training, making this class thorough and effective.


ATTENTION: RESEARCH PARK CLASS PARTICIPANTS
Registering in a class meeting in the Research Park will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

RP Fitness Center at Research Park Clinic

Prerequisites

RP - 2022Spring_ClassAccess
or RP - 2022Spring_ClassAccess

Instructor

Alexandra Wagner

When

March 22 - May 26, 2022

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 15-255 · Co-Ed

Location

Research Park Clinic

621 Science Dr. MadisonWI  53711

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