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September 06 - December 13, 2022

Strength and Stability - In Person Tu 9:00am

Science Drive Medical Center • 621 Science Dr. MadisonWI  53711 Organized by UW Health
Registration closed.

About this event

Description

The last day for Internet Registration was Sep 12, 2022 11:59 PM.

Strength and Stability will use bands, body weight and weighted balls with movement patterns that help you strengthen while exploring your body's balance strategies. Class will include Pilates-based floor work for core strengthening and flexibility and exercises that uptrain static and dynamic stabilization. Appropriate for moderately to highly active people.


TO REGISTER AFTER SEPT 2, PLEASE CALL 608-263-7936.
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

SDMC Exercise Large at Science Drive Medical Center

Prerequisites

SDMC - 2022Fall_ClassAccess
or SDMC - 2022Fall_ClassAccess

Instructor

Jennifer Hockemeyer

When

September 06 - December 13, 2022

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Co-Ed

Location

Science Drive Medical Center

621 Science Dr. MadisonWI  53711

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