Weight Training for Women improves strength, balance, tone, mobility and stability using a combination of machines, bands, free weights and other equipment. You will learn different concepts for you to customize your own program to best fit your needs.
ATTENTION: RESEARCH PARK CLASS PARTICIPANTS
Registering in a class meeting in the Research Park will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
RP Fitness Center at Research Park Clinic
RP - 2021Fall_ClassAccess
or RP - 2021Fall_ClassAccess