event logo
June 06 - August 15, 2022

Home Cross Training - Virtual M 6:30am

Virtual/Online • None MadisonWI  53705-2750 Organized by UW Health
This event has ended.

About this event

Description

This class is closed to further registration.

This class is a virtual class that will incorporate movement within a confined space. The goal is to appropriately challenge coordination, balance, body awareness, mobility and strength while on and off the floor. We will work at low to high subjective ratings of intensity and all can adjust as needed. While done in a group, the individual will be encouraged to explore what is possible for them based upon their current state of fitness, space and equipment (if necessary) availability, and personal goals.


To register after June 3rd, please call 608-263-7936

Age Category

Adult

Location

Virtual/Online at Virtual/Online

Instructor

Jennifer Hockemeyer

When

June 06 - August 15, 2022

6:30 AM to 7:30 AM

Monday

Add to calendar

Age and Gender

Co-Ed

Location

Virtual/Online

None MadisonWI  53705-2750

View Map

Show More Show Less

Sessions

More events from this organizer