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July 31 - August 31, 2021

Zumba Gold - Zumba Toning 7/31-8/31

Civic Center Park Shelter Building • 360 W. 13 Mile Road Madison HeightsMI  48071 Organized by City of Madison Heights - DPS
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, August 31, 2021.

Zumba Gold is a lower impact dance fitness class that is perfect for EveryBODY! This class offers easy to follow moves and awesome music. Once the Latin and World rhythms take over, you will see why Zumba Fitness classes are often called "Exercise in Disguise". Super Effective and Super FUN - this class is designed to bring people together for a dance fitness party. No dance experience is needed - this class is perfect for beginners or anyone getting back into fitness routines. We focus on all elements of fitness: cardio, muscular conditioning, flexibility and balance. We will use 1.2 pound Zumba Toning Sticks (provided by the instructor) in some routines to strengthen and tone our muscles. Come ready to sweat, prepare to leave empowered and feeling strong.

$5.00 drop-in per class or $40.00 Class pass for 10 classes for residents.

$6.00 drop-in per class or $45.00 Class pass for 10 classes for non-residents.

Purchase online or directly from the instructor in class


Location

Meeting Room C at Civic Center Park Shelter Building

When

July 31 - August 31, 2021

11:00 AM to 7:00 PM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Civic Center Park Shelter Building

360 W. 13 Mile Road Madison HeightsMI  48071

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