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July 04 - 27, 2022

PHAFC MYPASS Aquafit

Pender Harbour Aquatic & Fitness Centre (PHAFC) • 13649 Sunshine Coast Highway Madeira ParkBCCanada  V0N 2H0 Organized by SCRD
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About this event

Description

This is a drop-in activity. No registration is required.

To view drop-in schedules:

  • by facility, visit www.scrd.ca/recreation-facilities-schedules
  • by activity, visit www.scrd.ca/recreational-activities

Exercising in water provides a full body workout with a focus on core stability and strength, enhanced cardiovascular training, muscle strength and endurance and flexibility. The magic properties of water create an environment that is accommodating to any fitness level. You are welcome to stay in shallow/chest deep water if you would prefer.

No classes on Statutory Holidays.


This is a drop in program included in your MYPass membership or by paying regular drop in admission.

Please bring a water bottle and patrons are welcome to wear water shoes.

There will be no class on Stat Holidays


Activity Other Category

Adult

Location

PHAFC Whole Pool at Pender Harbour Aquatic & Fitness Centre (PHAFC)

Instructor

SCRD Staff

When

July 04 - 27, 2022

9:00 AM to 9:50 AM

Monday, Wednesday

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Age and Gender

Ages 13-99 · Co-Ed

Location

Pender Harbour Aquatic & Fitness Centre (PHAFC)

13649 Sunshine Coast Highway Madeira ParkBCCanada  V0N 2H0

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