October 27 - December 08, 2020

Metabolic Conditioning Cx

October 27 - December 08, 2020 Community Center • 3450 Brookside Rd MacungiePA  18062 View Map Organized by Lower Macungie Township

Sessions

Price
$50.00 Register

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

October 27, 2020 - December 08, 2020
Tuesday
Ages 18-99

Community Center

3450 Brookside Rd MacungiePA  18062
View Map
Lower Macungie Township is partnering with St. Luke’s Fitness & Sports Performance to offer this back-by-popular-demand program. METABOLIC TRAINING combines higher intensity strength and metabolic intervals with cardiovascular training to produce maximum gains in muscle development, strength, and cardiovascular improvement. Program format is designed to provide improvements in both body composition and fitness. Suitable to the fitness level for each participant. Safety is a priority – therefore posture, proper form, technique, are regularly stressed and reinforced throughout the class though the tempo is quick. No class 11/3/2020. Weather Makeup 12/15/2020. We recommend participants bring the following: exercise/yoga mat bottle of water towel Registration is limited to 24 adults and closes 10/26/2020.
Community Center • 3450 Brookside Rd MacungiePA  18062 Get Directions

More events from this organizer

Similiar events