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July 21 - August 25, 2021

Affirmations & Hatha Yoga

El Dorado Park West • 2800 N. Studebaker Road Long BeachCA  90815 Organized by LB Parks, Recreation and Marine
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 25, 2021.

Hatha yoga is a gentle, yet complete system of health and fitness that helps us attain optimum wellness and vitality. It includes deep breathing techniques, stretching exercise, positive affirmations and ending with a complete relaxation oneness with the body, mind and spirit. Please bring yoga mat, blocks & straps. 6 weeks sessions

Participants will enjoy recreational activities while practicing social distancing and other guidelines set forth by the CDC.

Activity Secondary Category

Fitness

Location

Social Hall EDW at El Dorado Park West

Instructor

Irene Holsters

When

July 21 - August 25, 2021

6:45 PM to 8:00 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

El Dorado Park West

2800 N. Studebaker Road Long BeachCA  90815

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