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November 02 - 23, 2021

Yin Yoga Session III

Recreation & Aquatic Center • 21W730 Butterfield Rd LombardIL  60148 Organized by Butterfield Park District
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Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water. (yoga props: blocks and blanket are encouraged but not necessary)

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Butterfield Park District Gym


November 02 - 23, 2021

7:00 PM to 8:00 PM


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Age and Gender

Ages 18-100 · Co-Ed


Recreation & Aquatic Center

21W730 Butterfield Rd LombardIL  60148

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