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October 05 - 26, 2021

Yin Yoga Session II

Recreation & Aquatic Center • 21W730 Butterfield Rd LombardIL  60148 Organized by Butterfield Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 26, 2021.

Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water. (yoga props: blocks and blanket are encouraged but not necessary)

Activity Sub-Category

Yoga

Location

Butterfield Park District Gym

When

October 05 - 26, 2021

7:00 PM to 8:00 PM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Recreation & Aquatic Center

21W730 Butterfield Rd LombardIL  60148

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