event logo
September 07 - 28, 2021

Yin Yoga Session I

Recreation & Aquatic Center • 21W730 Butterfield Rd LombardIL  60148 Organized by Butterfield Park District

About this event

Description

This activity is closed to further registration.

Yin Yoga / Restorative Yoga - A slow-paced and meditative class incorporating principles of Taoist yoga with traditional hatha based seated yoga postures (asanas) that are held for longer periods of time than in other yoga styles. The longer holds encourage gentle lengthening of deep connective tissue in the body to improve joint flexibility. Suitable for all yoga and athletic levels. Please bring a mat and water. (yoga props: blocks and blanket are encouraged but not necessary)

Activity Sub-Category

Yoga

Location

Butterfield Park District Gym

When

September 07 - 28, 2021

7:00 PM to 8:00 PM

Tuesday

Add to calendar

Age and Gender

Ages 18-100 · Co-Ed

Location

Recreation & Aquatic Center

21W730 Butterfield Rd LombardIL  60148

View Map

Show More Show Less

Sessions

More events from this organizer