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December 09, 2020 - January 06, 2021

Adult Vinyasa Yoga Session I

Recreation & Aquatic Center • 21W730 Butterfield Rd LombardIL  60148 Organized by Butterfield Park District

About this event

Description

A Vinyasa Yoga style flow linking conscious breath to mindful movement. Postures build flexibility and strength, cleanse the body and calm the mind. This class will be a slower pace with a focus on proper alignment. This class introduces fundamental yoga poses in a logical sequence and is appropriate for beginners.

Please bring Yoga mats, water bottle, and a positive attitude.

No Class 12/23

Activity Sub-Category

Yoga

Location

Activity Room 3

When

December 09, 2020 - January 06, 2021

6:30 PM to 7:30 PM

Wednesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Recreation & Aquatic Center

21W730 Butterfield Rd LombardIL  60148

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