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September 18 - November 13, 2021

Find Your Fit - New to You Yoga

Leland Cultural Arts Center • 1212 Magnolia Village Way LelandNC  28451 Organized by Town of Leland, NC
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About this event

Description

In this beginner yoga series, you will learn the foundations of a yoga class. Students will learn breathing techniques, intention setting, posture breakdowns, and how to relax at the end of class. Throughout the workshop students will have time to ask questions, spend time on the fundamentals of postures, and transitions between them.


Supplies: yoga mat and water

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When

September 18 - November 13, 2021

10:00 AM to 11:30 AM

Saturday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Leland Cultural Arts Center

1212 Magnolia Village Way LelandNC  28451

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