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September 07, 2021 - February 21, 2022

Find Your Fit - Basic Yoga

Leland Cultural Arts Center • 1212 Magnolia Village Way LelandNC  28451 Organized by Town of Leland, NC
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About this event

Description

This class alternates between holding postures and a gentle accessible flow, sometimes using optional 2- to 3-pound hand weights. Cueing encourages accessibility for all. All levels. Supplies to bring: yoga mat, weights, and water.


S upplies: yoga mat, weights, and water.

Sub-Activities

When

September 07, 2021 - February 21, 2022

7:15 PM to 11:00 AM

Monday, Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Leland Cultural Arts Center

1212 Magnolia Village Way LelandNC  28451

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Sessions

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