We're sorry, but this activity is over. The last meeting was Tuesday, August 16, 2022.
Advance to the Standardized 24 Forms. Balance the body, mind and spirit with a slow dance of peaceful martial art forms set to the rhythm of your breath! QiGong breath-energy meditations, practice moves, and the full Yang Tai Chi 24 Form flow. Intermediate with balance challenge.
Supplies: Water, flexible clothing, flat-sole cushioned shoes.