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September 14, 2020 - February 15, 2021

Find Your Fit - Barre Fitness

Leland Cultural Arts Center • 1212 Magnolia Village Way LelandNC  28451 Organized by Town of Leland, NC
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About this event

Description

This class combines ballet inspired moves with elements of Pilates, yoga, dance and strength training. The small isometric muscle movements used during barre class build muscle strength without putting a strain on ligaments and tendons like other fitness training methods can. This class will improve balance, build strength and flexibility, burn calories, and improve stability through a stronger core.


Wear comfortable clothes and bring water and a towel.

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When

September 14, 2020 - February 15, 2021

7:00 PM to 8:00 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Leland Cultural Arts Center

1212 Magnolia Village Way LelandNC  28451

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Sessions

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